Self-Regulation Cards for Kids
R40.00
20 Activity cards for kids to become aware of negative and unhelpful thoughts, identify emotions and learn the steps of emotional self-regulation.
Description
The practical activity EQ cards and posters are an instant download. These are useful for parents wanting to teach emotional intelligence or EQ, a growth mindset, emotional self-regulation and CBT skills to raise kids with mental health in mind.
These are also useful for therapists, psychologists or counsellors to promote healthy and positive coping skills and lay the foundation for CBT skills.
These cards focus on combatting stress, anxiety relief, teaching emotional awareness, awareness of negative thought patterns, mindfulness, a growth mindset, and self-regulation skills with an effective self-regulation step-for-step process in mind as guided by the A3 size posters.
This bundle includes full colour A4 size activity cards and A3 size posters to become aware of negative thoughts and how to identify what kids need to self-regulate.
x1 The step-for-step guiding poster for self-regulation
5x Multi-ethnic “My Thoughts cards”
5x Multi-ethnic “My Emotions” cards
5x Multi-ethnic “My Body & Emotions cards
1x Cut out aids to use with the cards
2x “I Feel” emotion identification aid posters
1x Emotion ladders
1x Self-regulation and breathing ideas starter cards