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Offices in Johannesburg and Pretoria

Services

Challenges are an unavoidable part of life.  At times they can erode our belief in ourselves, holding us back from taking action or achieving our dreams. No matter where you are on your journey or the extent of your problems you may be experiencing – counselling can empower you and healing is possible.

Relationship and marraige

Book Appointment

Midweek: R450 for 1 hour; R600 for 1h30m
After hours & Weekends: R550 for 1 hour; R750 for 1h30m
First session for couples counselling is 1h30m

Marriage & Relationship counselling

Couple counselling is at the heart of my work, providing an accepting environment to communicate and find solutions.  Whether it’s between a married couple, long term partners; LGBT couples; family members such as relationships with elderly parents, teenage children and parents; friends; colleagues or your boss - relationships require compromise, understanding and hard work.

How Couple Therapy and Relationship Therapy works:

  • Establishing the therapy session as a safe context of tolerance and trust for everyone
  • Whether it’s conflict in the workplace or relationship problems, we look at creating new objectives and ways of interacting with each another
  • Creating a plan of action and a space for safe, open communication to achieve the relationship goals while enhancing the well-being of each individual
  • Premarital counselling - laying a solid foundation for your future together

Some of the issues we may address:

  • Our parents are products of their own life experiences and may not always be the best role models of a healthy relationship (we look at how those behavioural patterns are brought into our own marriages)
  • Unrealistic expectations of each other
  • Finding new ways of connecting and communicating with each other beyond the initial feelings of romance
  • Learning to trust each other with physical and emotional intimacy
  • Healing childhood wounds which may reappear in the intimacy of a relationship
  • Learning how to appreciate each other and acknowledge your own self-worth

I can guarantee you that I will be there every step of your journey and will support, guide and facilitate the process with the aim of healing both of you as individuals and the relationship as a whole.

Individual counselling

This is a gentle, secure and non-judgemental space where we work together on a one-on-one basis.

The session is held in a safe, caring and confidential environment which establishes trust and facilitates healing.
 

Types of issues addressed in individual therapy:

  • Identifying feelings and beliefs which support you or which undermine you
  • Looking at struggles with self-esteem, self-forgiveness and intrapersonal processes
  • Creating techniques and coping skills
  • Working through childhood traumas and relationship issues
  • Establishing new supportive key habits to transform specific aspects of your life
  • Identifying and setting personal goals with strategies and action steps to achieve them
  • Dealing with emotional issues such as depression and anxiety
  • Self-discovery

 
I feel honoured to listen to your stories, holding your stories for you, going where they take me and then supporting and guiding you to a place of understanding and safety.

I enjoy working with people of all cultures, religious backgrounds, world views and sexual orientation and I look forward to walking the path together with you with compassion, understanding and healing.

Individual counselling

Book Appointment

Midweek: R450 for 1 hour; R600 for 1h30m
After hours & Weekends: R550 for 1 hour; R750 for 1h30m

Individual counselling

Book Appointment

Midweek: R450 for 1 hour; R600 for 1h30m
After hours & Weekends: R550 for 1 hour; R750 for 1h30m

Individual counselling

This is a gentle, secure and non-judgemental space where we work together on a one-on-one basis.

The session is held in a safe, caring and confidential environment which establishes trust and facilitates healing.
 

Types of issues addressed in individual therapy:

  • Identifying feelings and beliefs which support you or which undermine you
  • Looking at struggles with self-esteem, self-forgiveness and intrapersonal processes
  • Creating techniques and coping skills
  • Working through childhood traumas and relationship issues
  • Establishing new supportive key habits to transform specific aspects of your life
  • Identifying and setting personal goals with strategies and action steps to achieve them
  • Dealing with emotional issues such as depression and anxiety
  • Self-discovery

 
I feel honoured to listen to your stories, holding your stories for you, going where they take me and then supporting and guiding you to a place of understanding and safety.

I enjoy working with people of all cultures, religious backgrounds, world views and sexual orientation and I look forward to walking the path together with you with compassion, understanding and healing.

Trauma - hand with heart

Trauma counselling

Trauma is a very personal and individual experience.  While incidents such as rape or hijacking are part of trauma, this counselling deals with any experience which has affected you deeply. When it comes to your response, there is no experience which is too big or too small; no right or wrong, good or bad.  It’s part of the beauty but also the complexity and challenges of the human condition.  In our counselling sessions I will create a safe, supportive space for you to discuss your situation and trauma.


Trauma counselling can be challenging but the rewards of integrating your experiences and feeling whole as a result of the counselling are hugely empowering.


Reaching out can sometimes be the most difficult step.  Remember that support is here for you.  Most importantly, we all have the capacity to heal from our struggles and wounds.

Book Appointment

Midweek: R450 for 1 hour; R600 for 1h30m
After hours & Weekends: R550 for 1 hour; R750 for 1h30m