Coping Skills Flashcards for Kids
R90.00
44 Coping Skills Flashcards for Kids to Calm Anxiety, Promote Coping Skills, Challenge Negative Thoughts and Stop Overthinking.
Description
These practical coping skills flashcards are useful for parents wanting to teach emotional intelligence or EQ, a growth mindset and CBT skills to raise kids with mental health in mind.
These are also useful for therapists, psychologists or counsellors to promote healthy and positive coping skills.
These flashcards focus on combatting stress, anxiety relief, teaching grounding, gratitude, mindfulness, a growth mindset, breathing techniques and self-regulation skills with effective calming tools.
This bundle includes 44 Full colour flashcards, two flashcards on each A4/letter size page. Each flashcard focusses on practical EQ and calming skills, including:
- Grounding
- Breathing techniques
- Affirmations
- Healthy expression of emotions
- Mindfulness
- Gratitude
- Challenging negative thoughts
- Visualisation
- A growth mindset
